Allergy Reference Library
Plain-language guides to 17 common allergens — symptoms, diagnosis, what to avoid, and emergency steps.
Food Allergies
Immune reactions triggered by specific foods, from mild hives to life-threatening anaphylaxis.
Peanut Allergy
Can be severePeanut allergy is one of the most common and potentially severe food allergies. Even trace amounts can trigger anaphylaxis in sensitised individuals, making vigilant label reading and emergency preparedness essential.
Tree Nut Allergy
Can be severeTree nut allergy covers a broad group of nuts — almonds, cashews, walnuts, pistachios, hazelnuts and others. Reactions range from mild oral tingling to severe anaphylaxis, and allergies to multiple tree nuts are common.
Shellfish Allergy
Can be severeShellfish allergy is one of the most common adult-onset food allergies and among the most persistent — it rarely resolves with age. Crustaceans (shrimp, crab, lobster) and molluscs (oyster, squid, clam) can each trigger reactions.
Cow's Milk Allergy
Moderate–SevereCow's milk allergy (CMA) is one of the most common childhood food allergies, affecting 2–3% of infants. It involves an immune response to milk proteins — casein and whey — and is distinct from lactose intolerance, which is not immune-mediated.
Egg Allergy
Moderate–SevereEgg allergy is one of the most common childhood food allergies. Reactions typically occur to egg white proteins, though some individuals also react to yolk. Most children outgrow it by adolescence.
Wheat Allergy
Moderate–SevereWheat allergy is an immune reaction to proteins in wheat — distinct from coeliac disease (an autoimmune condition) and non-coeliac gluten sensitivity. It can cause immediate IgE-mediated reactions or delayed symptoms.
Soy Allergy
Mild–ModerateSoy allergy is common in infants and young children, particularly those with cow's milk allergy. Most reactions are mild, but severe reactions can occur. Soy is one of the top food allergens and is found in an enormous range of processed foods.
Sesame Allergy
Can be severeSesame allergy is increasingly recognised as a major food allergen. It often persists into adulthood and can cause severe reactions. Sesame is now a mandatory declared allergen in many countries including the UAE and the United States.
Drug Allergies
Adverse immune responses to medications — different from expected side effects.
Penicillin Allergy
Can be severePenicillin is the most commonly reported drug allergy, but studies show fewer than 10% of those labelled 'penicillin allergic' have a true allergy. Accurate diagnosis matters because mislabelled patients receive broader-spectrum, costlier, and less effective antibiotics.
NSAID & Aspirin Allergy
Moderate–SevereAdverse reactions to non-steroidal anti-inflammatory drugs (NSAIDs) including aspirin, ibuprofen, and naproxen affect up to 2% of the population. They range from mild hives to severe anaphylaxis, and may be immunological (true allergy) or non-immunological (intolerance).
Environmental
Airborne allergens including pollen, dust mites, mould, and animal dander.
House Dust Mite Allergy
Mild–ModerateHouse dust mite (HDM) allergy is the most common cause of perennial (year-round) allergic rhinitis and allergic asthma worldwide. The allergens are proteins in mite faeces and body fragments — not the mites themselves.
Pollen Allergy (Hay Fever)
Mild–ModeratePollen allergy — commonly called hay fever or allergic rhinitis — is a seasonal immune response to airborne pollen from trees, grasses, or weeds. It affects up to 30% of adults and is the leading allergic disease globally.
Pet Dander Allergy
Mild–ModeratePet dander allergies — most commonly to cats and dogs — are triggered by proteins in animal skin cells (dander), saliva, and urine, not by pet fur itself. Cat allergy is about twice as common as dog allergy and produces particularly potent allergens.
Mould Allergy
Moderate–SevereMould spore allergy causes both seasonal and perennial allergic rhinitis and asthma. Key moulds include Alternaria, Cladosporium, Aspergillus, and Penicillium — each with distinct seasonal and indoor exposure patterns.
Contact Allergens
Substances that trigger a skin reaction on direct contact.
Nickel Contact Allergy
Mild–ModerateNickel is the most common cause of allergic contact dermatitis worldwide. The reaction occurs when nickel-containing metal contacts skin over time, causing an itchy, red, blistering rash at the point of contact.
Latex Allergy
Can be severeLatex allergy is an immune reaction to natural rubber latex proteins. It is particularly significant for healthcare workers and patients with frequent surgical procedures. Reactions range from contact dermatitis to anaphylaxis.
Insect Venom
Allergic responses to stings and bites from bees, wasps, and other insects.
Full Allergen Catalog A–Z
Every allergen in our master database. Allergens with a guide link to a detailed plain-language explanation with symptoms and management advice.
Medical disclaimer
This library is for educational purposes only. Allergy diagnosis requires professional testing — do not attempt home challenges with suspected allergens. Always carry your prescribed emergency medications and follow your allergist's written action plan.
Content reviewed by the Looms medical team. Track your allergies in Looms