🌿 Vitamins & Supplements

Vitamin D deficiency is one of the most prevalent nutritional deficiencies globally, particularly in Gulf countries where sun avoidance is common. Supplementation restores bone health, supports immune function, and corrects documented deficiency.

Vitamin B12 deficiency causes anaemia and irreversible nerve damage. It is common in vegans, elderly individuals, and patients on long-term metformin or PPIs. Supplementation is straightforward — but the route (oral vs injection) depends on the cause.